Lvl 3 PT – Unit 4 – LO3 be able to use appropriate teaching methods to instruct a range of fitness training techniques Copy
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Question 1 of 2
1. Question
use appropriate teaching methods to instruct a range of fitness training techniques:
• cardiovascular
• resistance (free weights)
• resistance (fixed weights)
• flexibility
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 2 of 2
2. Question
use observation and monitoring skills during the session to ensure safety and effectiveness for clients
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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