LVL 3 PT – Unit 3 – LO4 understand a range of fitness training techniques Copy
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Question 1 of 3
1. Question
describe a range of training methods/techniques for
• cardiovascular exercise
• resistance exercise
• functional exercise
• flexibility
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 2 of 3
2. Question
Explain the factors that may indicate intervention is needed during the observation and monitoring of a client
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Question 3 of 3
3. Question
Identify the variables that can be applied to maintain safety and effectiveness of the exercise
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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