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describe the components of a gym-based exercise programme/session
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
identify training methods and equipment suitable for use when carrying out gym-based exercise
sessions
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
explain how to safely and appropriately use equipment for gym-based exercise sessions
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
1.4 describe how to demonstrate training techniques to clients
1.5 explain how to supervise and monitor clients during gym-based exercise sessions
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
explain how to supervise and monitor clients during gym-based exercise sessions
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.