LVL 2 Gym – Unit 03 – LO1 understand lifestyle and health promotion TH Copy

describe the factors that affect health and well-being

This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.

describe the current national healthy eating recommendations

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state the current national physical activity guidelines

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identify the health benefits of physical activity

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describe how technology can be used to support the customer experience

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describe how to communicate healthy lifestyle choices to clients

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identify evidence based/reputable sources of health and well-being advice

This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.