Circuit Training 3.1 – 3.5 Copy
Quiz Summary
0 of 17 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
Results
Results
Time has elapsed
Categories
- Not categorized 0%
-
Your work has now been submitted for your tutor to mark. Feedback from your tutor will follow and if your work has been approved you will be able to access the next part of the course. Thank you.
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- 15
- 16
- 17
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 17
1. Question
Describe the different methods of circuit training which can be used
Your answer you must include,
- The Method
- A description of the method
Method 1
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
Question 2 of 17
2. Question
Describe the different methods of circuit training which can be used
Method 2
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 3 of 17
3. Question
Describe the different methods of circuit training which can be used
Method 3
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 4 of 17
4. Question
Describe the different methods of circuit training which can be used
Method 4
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 5 of 17
5. Question
Describe the different methods of circuit training which can be used
Method 5
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 6 of 17
6. Question
Describe the different methods of circuit training which can be used
Method 6
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 7 of 17
7. Question
Describe different types of circuit training layout:
circuit training layout 1
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 8 of 17
8. Question
Describe different types of circuit training layout
circuit training layout 2
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 9 of 17
9. Question
Describe different types of circuit training layout
circuit training layout 3
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 10 of 17
10. Question
Describe different types of circuit training layout
circuit training layout 4
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 11 of 17
11. Question
Identify below ways of varying the intensity of circuit training sessions.
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 12 of 17
12. Question
Describe a range of circuit training exercises.
Your Answer Must Include.
- An exercise
- The muscles used
- teaching points for the exercise
Exercise 1
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
Question 13 of 17
13. Question
Describe a range of circuit training exercises.
Exercise 2
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 14 of 17
14. Question
Describe a range of circuit training exercises.
Exercise 3
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 15 of 17
15. Question
Describe a range of circuit training exercises.
Exercise 4
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 16 of 17
16. Question
Describe a range of circuit training exercises.
Exercise 5
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 17 of 17
17. Question
Identify a range of equipment that could be used during a circuit training session.
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-