4 understand how to support clients to adhere to an exercise programme
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Question 1 of 5
1. Question
4.1 explain why it is important for a client to take personal responsibility for their own fitness and motivation
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Question 2 of 5
2. Question
4.2 describe how to assist clients to develop their own strategy for motivation and adherence
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Question 3 of 5
3. Question
4.3 explain how to set clients’ short, medium and long-term goals
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Question 4 of 5
4. Question
4.4 describe how to monitor and review client progress
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Question 5 of 5
5. Question
4.5 explain why a client’s programme may need to be revised and how this can be done
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