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LEVEL 2 AND 3 PERSONAL TRAINING COMBINED COURSE

£700.00

This qualification is a competency based qualification designed to provide learners with the requisite knowledge, understanding and skills to work as a fitness instructor in sport and active leisure. Learners who successfully complete this qualification will be eligible for registration with the Register of Exercise Professionals (REPs).

Guided Learning Hours – 537 (Level 2 = 242 & Level 3 = 295

Category:

LEVEL 2 CERTIFICATE IN FITNESS INSTRUCTING

  • Anatomy & physiology for exercise
  • Supporting clients who take part in physical exercise and activity
  • Health, safety and welfare in the fitness environment
  • Principles of exercise, fitness and health
  • Planning gym-based exercise and instructing gym based exercise

*This course is mandatory if you have no previous fitness related qualifications

LEVEL 3 NVQ DIPLOMA IN PERSONAL TRAINING

  • Reflect on and develop own practice in providing exercise and physical activity
  • Principles of exercise, fitness and health
  • Promote health safety and welfare in active leisure and recreation
  • Anatomy and physiology for exercise and health
  • Motivate clients to motivate long term adherence to exercise and physical activity
  • Evaluate exercise and physical activity programmes
  • Design, manage and adapt a personal training programme with clients
  • Deliver exercise and physical activity as part of a personal training programme
  • Apply the principles of nutrition to support client goals as part of an exercise and physical activity programme
  • Plan, market and sell services

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