LVL 2 Gym – Unit 06 – LO1 understand how to deliver gym-based exercise training sessions
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Question 1 of 4
1. Question
describe the components of a gym-based exercise programme/session
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 2 of 4
2. Question
identify training methods and equipment suitable for use when carrying out gym-based exercise
sessions-
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Question 3 of 4
3. Question
explain how to safely and appropriately use equipment for gym-based exercise sessions
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Question 4 of 4
4. Question
1.4 describe how to demonstrate training techniques to clients
1.5 explain how to supervise and monitor clients during gym-based exercise sessions
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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