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Question 1 of 3
1. Question
describe the stages of change/trans-theoretical models of behaviour change
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Question 2 of 3
2. Question
describe the role of intrinsic and extrinsic motivation in exercise adherence
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Question 3 of 3
3. Question
identify a range of techniques/approaches that can support adherence to exercise
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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