LVL 2 Gym – Unit 03 – LO3 understand behaviour change and exercise adherence
Use this powerpoint to help you answer the questions
https://activeforall.training/wp-content/uploads/2021/09/PPT-Level-2-gym-Unit-3-LO3.pptx
Quiz Summary
0 of 3 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
Results
Results
Time has elapsed
Categories
- Not categorized 0%
-
Your work has now been submitted to your tutor to mark. Feedback from your tutor will follow and when your work has been approved you will be able to access the next part of your course.
- 1
- 2
- 3
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 3
1. Question
describe the stages of change/trans-theoretical models of behaviour change
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 2 of 3
2. Question
describe the role of intrinsic and extrinsic motivation in exercise adherence
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 3 of 3
3. Question
identify a range of techniques/approaches that can support adherence to exercise
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-