LVL 2 Gym – Unit 1 – LO8 understand the nervous system and its relation to exercise
Use this powerpoint to help you answer the questions
https://activeforall.training/wp-content/uploads/2021/09/PPT-Level-2-gym-Unit-1-LO8.pptx
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Question 1 of 4
1. Question
describe the role and functions of the nervous system
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Question 2 of 4
2. Question
describe the principles of muscle contraction
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Question 3 of 4
3. Question
explain the ‘all or none law’/motor unit recruitment
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Question 4 of 4
4. Question
identify how exercise can enhance neuromuscular connections and improve motor fitness
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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