MS – Task 4
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Question 1 of 6
1. Question
Describe the functions of each major food/nutrient group.
Food/nutrient group: Carbohydrate
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Question 2 of 6
2. Question
Describe the functions of each major food/nutrient group.
Food/nutrient group: Protein
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Question 3 of 6
3. Question
Describe the functions of each major food/nutrient group.
Food/nutrient group: Fat
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Question 4 of 6
4. Question
Describe the functions of each major food/nutrient group.
Food/nutrient group: Vitamins and minerals
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Question 5 of 6
5. Question
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. The body loses water in a variety of ways including breathing and sweating, two things that increase when participating in multi-skills
How can you reduce the risk of dehydration during coaching sessions?
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Question 6 of 6
6. Question
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. The body loses water in a variety of ways including breathing and sweating, two things that increase when participating in multi-skills
Explain how nutrition and hydration can impact on participant performance
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This response will be reviewed and graded after submission.
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