LVL 2 Gym – Unit 1 – LO7 understand energy systems and their relation to exercise Copy
Use this powerpoint to help you answer the questions
https://activeforall.training/wp-content/uploads/2021/09/PPT-Level-2-gym-Unit-1-LO7.pptx
Quiz Summary
0 of 5 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
Results
Results
Time has elapsed
Categories
- Not categorized 0%
-
Your work has now been submitted to your tutor to mark. Feedback from your tutor will follow and when your work has been approved you will be able to access the next part of your course.
- 1
- 2
- 3
- 4
- 5
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 5
1. Question
describe how carbohydrates, fats and proteins are used in the production of energy/adenosine triphosphate .
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 2 of 5
2. Question
explain the use of the 3 energy systems during aerobic and anaerobic exercise
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 3 of 5
3. Question
identify the by-products of the 3 energy systems and describe their role in muscle fatigue
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 4 of 5
4. Question
describe the effect of endurance training on the body’s use of fuel for exercise
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-
-
Question 5 of 5
5. Question
define anabolism, catabolism and post-exercise oxygen consumption (EPOC)
-
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
-