3. Understand how to plan group exercise to music
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Question 1 of 7
1. Question
Describe how to plan exercise to music to meet the needs of clients with different objectives
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Question 2 of 7
2. Question
Identify a range of group exercises to music, to develop:
Cardiovascular fitness
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Question 3 of 7
3. Question
Identify a range of group exercises to music, to develop:
Muscular fitness
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Question 4 of 7
4. Question
Identify a range of group exercises to music, to develop:
Flexibility
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Question 5 of 7
5. Question
Identify a range of group exercises to music, to develop:
motor skills
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Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 6 of 7
6. Question
Identify a range of equipment used in group exercise to music and its uses
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Question 7 of 7
7. Question
Describe how to plan group exercise to music using circuit formats
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Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -