Develop skills and knowledge in a range of areas relevant to a suspension training instructor, such as:
– the benefits and training effects of suspension training
– health and safety considerations
– the equipment and exercises that could be used in a suspension
training session
– the use of music and licensing
– how to plan safe and effective suspension training sessions
– how to instruct, observe and monitor participants
demonstrate the knowledge, understanding and practical skills needed to work as a suspension training instructor.