LEVEL 2 AND 3 PERSONAL TRAINING COMBINED COURSE
This qualification is a competency based qualification designed to provide learners with the requisite knowledge, understanding and skills to work as a fitness instructor in sport and active leisure. Learners who successfully complete this qualification will be eligible for registration with the Register of Exercise Professionals (REPs).
LEVEL 2 CERTIFICATE IN FITNESS INSTRUCTING
- Anatomy & physiology for exercise
- Supporting clients who take part in physical exercise and activity
- Health, safety and welfare in the fitness environment
- Principles of exercise, fitness and health
- Planning gym-based exercise and instructing gym based exercise
*This course is mandatory if you have no previous fitness related qualifications
LEVEL 3 NVQ DIPLOMA IN PERSONAL TRAINING
- Reflect on and develop own practice in providing exercise and physical activity
- Principles of exercise, fitness and health
- Promote health safety and welfare in active leisure and recreation
- Anatomy and physiology for exercise and health
- Motivate clients to motivate long term adherence to exercise and physical activity
- Evaluate exercise and physical activity programmes
- Design, manage and adapt a personal training programme with clients
- Deliver exercise and physical activity as part of a personal training programme
- Apply the principles of nutrition to support client goals as part of an exercise and physical activity programme
- Plan, market and sell services