DELUXE PERSONAL TRAINING COMBINED COURSE BUNDLE + CPD COURSES
LEVEL 2 CERTIFICATE IN GYM INSTRUCTING
Mandatory Units
- Anatomy and Physiology for Exercise (T/617/4001)
- Maximising the Customer Experience in a Gym Environment (A/617/4002)
- Supporting Client Health and Well-Being (D/617/4008)
- Conducting Client Consultations and Gym Inductions (F/617/4003)
- Planning and Reviewing Gym-Based Exercise Programmes (R/617/4006)
- Instructing and Supervising Gym-Based Exercise Programmes (Y/617/4007)
LEVEL 2 AWARD IN INSTRUCTING KETTLEBELL TRAINING
Develop skills and knowledge in a range of areas relevant to a kettlebell
training instructor, such as:
– the benefits and training effects of kettlebell training
– health and safety considerations
– the equipment and exercises that could be used in a kettlebell
training session
– the use of music and licensing
– how to plan safe and effective kettlebell training sessions
– how to instruct, observe and monitor participants
demonstrate the knowledge, understanding and practical skills needed
to work as a kettlebell training instructor.
LEVEL 2 AWARD IN INSTRUCTING SUSPENSION TRAINING
Develop skills and knowledge in a range of areas relevant to a
suspension training instructor, such as:
– the benefits and training effects of suspension training
– health and safety considerations
– the equipment and exercises that could be used in a suspension
training session
– the use of music and licensing
– how to plan safe and effective suspension training sessions
– how to instruct, observe and monitor participants
demonstrate the knowledge, understanding and practical skills needed
to work as a suspension training instructor.
LEVEL 3 Diploma IN PERSONAL TRAINING
Mandatory Units
- Applied Anatomy and Physiology for Activity, Health and Fitness (D/617/1707)
- Client Motivation and Lifestyle Management (H/617/1708)
- Programming Personal Training Sessions (K/617/1709)
- Delivering Personal Training Sessions (D/617/1710)
- Nutrition to Support a Physical Activity Programme (H/617/1711)
- Business Acumen for Personal Trainers (K/617/1712)
LEVEL 2 AWARD IN INSTRUCTING CIRCUIT TRAINING
The objectives of this qualification are to:
develop skills and knowledge in a range of areas relevant to a circuit
training instructor, such as:
– the benefits and training effects of circuit training
– health and safety considerations
– the layouts, equipment and exercises that could be used in a circuit
training session
– the use of music and licensing
– how to plan safe and effective circuit training sessions
– how to instruct, observe and monitor participants
demonstrate the knowledge, understanding and practical skills needed
to work as a circuit training instructor.
LEVEL 2 AWARD IN INSTRUCTING GROUP CYCLING
Develop skills and knowledge in a range of areas relevant to a group
cycling instructor, such as:
– the benefits and training effects of group cycling
– health and safety considerations
– the handle bar grips, seat positions and riding techniques that could
be used in group cycling sessions
– the use of music and licensing
– how to plan safe and effective group cycling sessions
– how to instruct, observe and monitor participants
demonstrate the knowledge, understanding and practical skills needed
to work as a group cycling instructor.