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Course Description

LEVEL 2 AWARD IN INSTRUCTING GROUP CYCLING

• develop skills and knowledge in a range of areas relevant to a group
  cycling instructor, such as:
  – the benefits and training effects of group cycling
  – health and safety considerations
  – the handle bar grips, seat positions and riding techniques that could
  be used in group cycling sessions
  – the use of music and licensing
  – how to plan safe and effective group cycling sessions
  – how to instruct, observe and monitor participants
  demonstrate the knowledge, understanding and practical skills needed
  to work as a group cycling instructor.